Here you are at the beginning of your journey with essence magic—

how delightful and world shifting! 

I invite you to take a moment of breath with yourselves and notice this moment:

the moment you will recognize as the beginning

later, when you find yourself in the

midst. 

.o.     when beginning with flower essences    .o.    

……take note of a few things……

your own Body, and its Feelings, Sensations, Emotions, Pains, Lightnesses. Spaces you are drawn to, Areas you may be avoiding, Places, and Regions… just Notice. there is no need to enter any discomfort or Place you do not wish to at this time.

now that you have Noticed your own Body, as an Environment and Space of Self, you are ready to Notice the Essence—the vibration and imprint—of the Plant, Stone, Element, Fungus, Environment, or Concept who you are Inviting into your Physical, Spiritual, Emotional, Pain, Light, Etheric, Mental, Psychological, and Psychic Bodies—for your Body is the Canvas upon which you may Feel and Know and See and Hear and Taste and Understand and Learn with these Essences.

if you have not read the Words, Poem, or Spell Accompanying the Essence, Do so Now, as these Serve to Activate Pathways Within.

take the Drops upon and/or within your Body how you Choose—within the Mouth, upon the Tongue, in a glass of Water, down the Forehead, atop the Head, upon the Palm, across the Wrist… there is no one Right Way to take an Essence, only Ways you find yourself Most delighted by, nourished through, supported in, therefore—all Ways you Choose become a Right Way— And so, Ask your Body and your Guides, any Ancestors You Commune With, if there are New Ways to partake in the Essence. 

you may Notice a Shift in your Energy Field simply by holding an Essence bottle, as this is a common way Essences are Chosen, and a favored way for myself and Clients to Choose their Essences. Pendulums are also a Favored and Special Way.

when an Essence has made contact in or upon the Body, the Essence Will come to you in your own Languages… Now previous noticing of Self may come to play, as you Notice how your Noticings begin to Shift, to Become anew.

an Essence may come to you in your Shoulders or Legs, as a Sudden Space of Awareness, an Emotional Feeling in your Belly or Hands, a Remembrance, a sudden Vision, a Song, a Word, a Color, a particular Object… an Essence has its own Coding and Language and is Skilled to come to you in your own Tongue. and This is the Gift of 

Essence Magic: for it Speaks to you in a Language only you and the Universe Know to Speak and Hear… there is a Settling in this… that your own Messages are Always Yours. 

no one Else Holds the Key to these Codes, but You. 

when first Welcoming an Essence into your Bodies, it is the most potent Time to Notice the Sensations, as the Energy is the most Different than your Own at this first Moment. i recommend Paper and Pen to Note these things down. especially the Mundane and seemingly Insignificant. All Occurrences around Beginning with an Essence are Important, and Part of the Wisdom and Shifts you have Invited into your Body. 

as you Work with the Essence, keep these Observations near and continue to add your Noticings and Feelings and Visions and Thoughts, for these Beginnings will Build into a Whole. 

a common experience with Essences is to feel you are not “feeling it,” but i Encourage you to move past this Thought or Sensation, to Allow a Time when you Notice how even these Feelings are Part of what is Coming. it is easy to Claim the Energy of an Essence as our Own, for they bring Soft Words and Fingers. Honor Them by Acknowledging Their Showing.

i Recommend 3 Drops 3 Times per Day for 3 weeks; or until the Bottle empties; or until you no longer Notice to take them. this works for Beings who Want a specific Process, or Beings who are less inclined to or less familiar with Tuning In to their Intuition.

Essences will Tell you what you Need when you Ask them. 

in the Beginning, if you Want to take the Drops 12 Times per Day for 5 Days, then do it. 

there is no Too Much or Too Little with Essences,

for you are Communing with an Intelligent Being who Senses your Energy. 

Listen to Yourself, Listen to the Essence, Listen to your Wants, Listen to your Feelings. 

Take it as often as it Comes to you. 

Listening, is a Key in Creating with Essences. 

some Essences are for Processing, Balancing, and/or Releasing Parts of our Bodies and Lives, to Ready ourselves for Action, Life, and Manifestation. others are for Manifesting, Feeling, and Inviting! your own Spirit is the Guide in Finding which Ones you Need! there are Many Ways to Find what it is you Need Next. At times, others’ Channel are Ways to find these Directions.

and Now, begin Your Listening.